[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.j-st.sk\/meranie-fyzickej-aktivity-pomocou-inteligentnych-hodiniek-podla-coho-vyberat-smart-hodinky-na-sportovanie\/#Article","mainEntityOfPage":"https:\/\/www.j-st.sk\/meranie-fyzickej-aktivity-pomocou-inteligentnych-hodiniek-podla-coho-vyberat-smart-hodinky-na-sportovanie\/","headline":"Meranie fyzickej aktivity pomocou inteligentn\u00fdch hodiniek \u2013 pod\u013ea \u010doho vybera\u0165 smart hodinky na \u0161portovanie?","name":"Meranie fyzickej aktivity pomocou inteligentn\u00fdch hodiniek \u2013 pod\u013ea \u010doho vybera\u0165 smart hodinky na \u0161portovanie?","description":"Pravideln\u00e1 pohybov\u00e1 aktivita je pre \u013eudsk\u00e9 telo a organizmus mimoriadne d\u00f4le\u017eit\u00e1, preto\u017ee pom\u00e1ha s udr\u017eiavan\u00edm nie len fyzickej kond\u00edcie, ale taktie\u017e prispieva k podpore dobr\u00e9ho zdravotn\u00e9ho stavu. Ak chcete zisti\u0165 ako ste na tom v oblasti fyzick\u00e9ho v\u00fdkonu alebo chcete ma\u0165 lep\u0161\u00ed preh\u013ead o va\u0161ej \u0161portovej aktivite, skvel\u00fdm pomocn\u00edkom m\u00f4\u017eu by\u0165 pr\u00e1ve inteligentn\u00e9 hodinky. Tak\u00e9to …","datePublished":"2023-03-17","dateModified":"2024-02-20","author":{"@type":"Person","@id":"https:\/\/www.j-st.sk\/author\/#Person","name":"","url":"https:\/\/www.j-st.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6196ab3290f0588684cbf95ce4767834b8315bcb507f63d5b017eaff100340dd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6196ab3290f0588684cbf95ce4767834b8315bcb507f63d5b017eaff100340dd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"j-st.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.j-st.sk\/wp-content\/uploads\/apple_JzT65F.jpg","url":"https:\/\/www.j-st.sk\/wp-content\/uploads\/apple_JzT65F.jpg","height":0,"width":0},"url":"https:\/\/www.j-st.sk\/meranie-fyzickej-aktivity-pomocou-inteligentnych-hodiniek-podla-coho-vyberat-smart-hodinky-na-sportovanie\/","about":["Tovar"],"wordCount":391,"articleBody":"           Pravideln\u00e1 pohybov\u00e1 aktivita je pre \u013eudsk\u00e9 telo a organizmus mimoriadne d\u00f4le\u017eit\u00e1, preto\u017ee pom\u00e1ha s udr\u017eiavan\u00edm nie len fyzickej kond\u00edcie, ale taktie\u017e prispieva k podpore dobr\u00e9ho zdravotn\u00e9ho stavu. Ak chcete zisti\u0165 ako ste na tom v oblasti fyzick\u00e9ho v\u00fdkonu alebo chcete ma\u0165 lep\u0161\u00ed preh\u013ead o va\u0161ej \u0161portovej aktivite, skvel\u00fdm pomocn\u00edkom m\u00f4\u017eu by\u0165 pr\u00e1ve inteligentn\u00e9 hodinky. Tak\u00e9to hodinky v\u0161ak nesl\u00fa\u017eia len na meranie krokov \u010di prejdenej vzdialenosti alebo mno\u017estva sp\u00e1len\u00fdch kal\u00f3ri\u00ed, ale naopak dok\u00e1\u017eu toho ove\u013ea viac. Ako v\u0161ak vedie\u0165, ktor\u00e9 \u0161portov\u00e9 smart hodinky s\u00fa pre v\u00e1s tie prav\u00e9?   Be\u017eec, plavec \u010di cyklista?  Z\u00e1kladnou ot\u00e1zkou pri v\u00fdbere \u0161portov\u00fdch hodiniek by malo by\u0165 to, na ktor\u00fd \u0161port sa najviac zameriavate. K\u00fdm niektor\u00e9 modely hodiniek s\u00fa prisp\u00f4soben\u00e9 pre konkr\u00e9tne typy \u0161portov, ako napr\u00edklad modely odoln\u00e9 vo\u010di vode pre pl\u00e1vanie alebo navig\u00e1cia a pl\u00e1novanie trasy pre be\u017ecov, in\u00e9 naopak pon\u00fakaj\u00fa viacer\u00e9 \u0161portov\u00e9 m\u00f3dy a mo\u017enosti stiahnutia r\u00f4znych u\u017eito\u010dn\u00fdch \u0161portov\u00fdch aplik\u00e1ci\u00ed. Preto je potrebn\u00e9 si pri ka\u017ed\u00fdch inteligentn\u00fdch hodink\u00e1ch na \u0161portovanie dobre premyslie\u0165, \u010di uprednostn\u00edte jeden \u0161port, alebo v pr\u00edpade, ke\u010f sa nezameriavate vyslovene na jeden druh \u0161portu, zvol\u00edte rad\u0161ej hodinky pre univerz\u00e1lne pohybov\u00e9 aktivity.   V zdravom tele zdrav\u00fd duch  Ako sme u\u017e spom\u00ednali, \u0161port a zdravie spolu ve\u013emi \u00fazko s\u00favisia a ur\u010dite v\u00e1s teda neprekvap\u00ed, \u017ee modern\u00e9 inteligentn\u00e9 hodinky pon\u00fakaj\u00fa vr\u00e1tane r\u00f4znych \u0161portov\u00fdch funkci\u00ed aj mnoh\u00e9 funkcie a aplik\u00e1cie zameran\u00e9 na meranie a podporu dobr\u00e9ho zdravotn\u00e9ho stavu. Pr\u00e1ve roz\u0161\u00edren\u00e9 zdravotn\u00e9 funkcie m\u00f4\u017eu by\u0165 taktie\u017e nie\u010d\u00edm, \u010do bude pre v\u00e1s pri k\u00fape rozhoduj\u00facim ukazovate\u013eom. V\u00e4\u010d\u0161ina \u0161portov\u00fdch modelov smart hodiniek pon\u00faka naj\u010dastej\u0161ie z\u00e1kladn\u00fa funkciu merania srdcov\u00e9ho tepu, av\u0161ak modernej\u0161ie modely dok\u00e1\u017eu sl\u00fa\u017ei\u0165 aj ako pulzn\u00fd oximeter na meranie hodn\u00f4t satur\u00e1cie kysl\u00edka v krvi, ozn\u00e1mi\u0165 v\u00e1m ak pr\u00edli\u0161 dlho sed\u00edte a mali by ste sa za\u010da\u0165 h\u00fdba\u0165, \u010di dokonca vedia zavola\u0165 z\u00e1chrann\u00fa slu\u017ebu alebo pomoc.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Meranie fyzickej aktivity pomocou inteligentn\u00fdch hodiniek \u2013 pod\u013ea \u010doho vybera\u0165 smart hodinky na \u0161portovanie?","item":"https:\/\/www.j-st.sk\/meranie-fyzickej-aktivity-pomocou-inteligentnych-hodiniek-podla-coho-vyberat-smart-hodinky-na-sportovanie\/#breadcrumbitem"}]}]